Gear for a cycling trip in Holland

Bicycle and repairs

• A bicycle in good working order. Check what kind of bicycle you need.
• Two effective locks suited to the bicycle and stops you plan. Read the bicycle theft guidance.
• A pump, tyre levers, puncture patches and at least one compatible spare inner tube.
• The necessary tools for fittings on your bicycle.
• Non-standard spare parts that may be difficult to source during the trip.
• A well-fitting helmet, even where its use is not generally compulsory for the bicycle or rider category concerned. Confirm applicable traffic rules and regulations.
• Secure, preferably waterproof bicycle bags.

For workshop options and roadside preparation, see bicycle repair.

Navigation

• An offline map, GPS device, route app or guidebook appropriate to your route.
• A charged device and suitable charging cable or power bank.
• A waterproof map or device holder that does not obstruct steering.
• A note of important junctions, overnight stops and fallback transport connections.

Compare paper and digital options in maps and books.

Clothing

• A breathable waterproof jacket and waterproof trousers.
• Light layers for warm conditions.
• An insulating layer for cooler or windy periods.
• Comfortable clothing that allows free movement and dries reasonably quickly.
• Gloves and eye protection where useful for comfort and conditions.
• Visible clothing or reflective details, particularly for dull weather.

Personal essentials

• A compact first-aid kit and any personal medication.
• Sun protection suitable for exposed riding.
• Insect repellent where conditions call for it.
• A refillable water bottle and food for stretches with limited services.
• Valid identification and securely stored travel documents.

For hydration, sun and comfort considerations, read the health guidance.