For many newcomers to Holland, cycling has not been part of everyday life. You may never have ridden a bicycle, or you may be able to balance but feel uncertain around junctions, other riders and city traffic. There is nothing unusual about starting later in life: cycling is a practical skill that can be learned step by step.
Finding a teacher
Lessons are available for children and adults, from complete beginners to riders who want more confidence in traffic. Depending on the provider, teaching may be offered individually or in groups and may be available in different languages.
The Dutch Cyclists’ Union cycling school provides information about instructors around the country. Visit the Dutch Cyclists’ Union website and use its search facility to look for current options. The external page is in Dutch, and local availability can change, so confirm the lesson format, language, equipment and meeting arrangements directly with the provider.
Learning should feel manageable rather than rushed. A quiet practice area, a correctly adjusted bicycle and clear feedback can make the first sessions much easier.